Goalie Instruction
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MISSION:
HST was created with the commitment to only train hockey players. We are passionate about the sport and dedicated to its players. We define a great hockey player as a player who is the best they can be; and we train hockey players to be just that. We at HST will provide the best environment in which our players can succeed and strive, our training methods and the science behind it is second to none. We only ask a full commitment from the players for our program, their potential will be determined by their hard work and passion to learn. Thus, giving them all the tools to succeed on a personal and athletic level making it easier to attain their goal or dreams. Please email for more details...

Ozzie has been involved in athletic training for 9 years. The last 6 exclusively dedicated to hockey specific training. Ozzie has trained many amateur (Prep school, college) & NHL, AHL & European professional level hockey players. He has also been involved in team training aspects in the German pro league with the Nuremburg Ice Tigers, Augsburg Panthers & Swiss pro league Basel Dragons. Most recently 2 years with the Midget AAA West Island Lions & 1 year with the Holy Cross hockey program.

Credentials:

  • Posturology level 2
  • Upper & Lower functional Muscle testing
  • Clinical internship with Dr. Michel Joubert
  • Kinesio Taping level 2

He has developed a concept to optimise performance and reduce injury for athletes. His system is called P.R.E.S. (Posture, Restoring functions between muscles, nerve & fascia, Exercises for posture, stabilisers, stretching (ELDOA & myo-fascial Stretch), and Sport specifics). His athletes have collected 40% of all medals won by Canada at the last Olympic Games in Salt Lake City. In the last 3 years, his athletes have won over 70 medals in International competition. He is also working with his partner Paul Gagné on two different books called "Athletic Abdominal" and "Scientific Training for Hockey".

Specialties:
• Optimisation of sport performance
• Specialise in strength, speed and power
• Muscle balance and rehabilitation
• Speed skating, Figure skating, Golf and Hockey

Degrees:
• Bachelor in Physical Education and Finance
• Posturology
• Active Release Technique® Practitioner
• Massotherapy
• Somatotherapy
• Student in Osteopathy with Dr. Guy Voyer
• Student in Applied Kinesiology with Dr. David Leaf


Docteur en médicine podiatrique specialisé en podiatrie sportive,

Professeur de biomécanique et directeur du programme de doctorat en podiatrie de l'Université du Québec à Trois-Rivières

Consultant médical pour Leadbetter Golf Academy

  • Posturologue
  • Somatothérapie
  • Ostéopathie
  • Active Release Techniques
  • Kinésiologue
  • CHEK level IV
  • Golf Biomechanic.
Training Options:

- Individual 1 on 1

- Group Training

- Team Training

- Schools

- Hockey Associations

- Clinics